by Rabbit Den | Aug 13, 2026 | Burnout, Nervous System Health & Regulation, Neurodivergence, Parenting & Family Systems, Parts Work / IFS, Relationships & Connection
You make dinner while your partner runs the bath for your younger child. Your partner washes the dishes while you help your elder child practice lines for the school play. Then it’s bedtime — your partner watches funny cat videos with the oldest while you...
by Rabbit Den | Jul 16, 2026 | Burnout, Somatic Therapy
I’m looking at an old photo of myself at twelve. From the mouth down, I’m smiling. But my eyes tell a different story: wide and disengaged. The externals of my life were similarly misleading. On the outside, I performed “just fine” — good...
